Growing up with a love for the outdoors, the valley stole shania’s heart back in 2015. Coming from the GTA, Pembroke gave her a chance to be engulfed in nature all the time no matter the weather or season.

Shania has always had an interest on how the mind and body work separately and together. She did not expect that her heightened interest would lead to a daily yoga practice. Since practicing yoga the abundance of benefits Shania has personally witnessed, and continues to acknowledge encourages her to share this knowledge with others of all levels!

Shania is beyond excited to be teaching at White Pine after graduating from YTT through Alanna Kaivalya early 2021 and completing the Language + Sequencing program at White Pine Yoga.

Shania’s practices incorporate a mix of styles from yin / yang, meditation, and occasionally speedy flows. She likes her students to have a sense of balance on the mat that bleeds into their everyday life.