Deep Relaxation

Join Maegan for an evening of relaxation.  Spend the first 60 minutes rolling out your soft tissues with the therapy balls, releasing tension preparing your body to relax. For the last 60 minutes we will explore restorative postures while listening to the sound of the ocean drum and singing bowls with the room heated to 28 degrees.

Friday February 7th
6:30 – 8:30pm
$45