Lunch + Learn

Lunch and Learn: Exploring the 8 Limbs of Yoga

Join us for a cozy and enriching 90-minute workshop where we will dive into the 8 Limbs of Yoga, a holistic path that extends far beyond the physical postures. As we share a warm bowl of soup with fresh bread, a sweet treat, and a comforting cup of tea, we’ll explore how these ancient teachings offer guidance for modern life, both on and off the mat.

This gathering is perfect for anyone curious about the deeper layers of yoga, whether you are a seasoned practitioner or just beginning your journey. Come with an open mind, a hungry belly, and a desire to learn!

Saturday March 1st
12:00-1:30pm
$49